Facial Scrubs – Are They Necessary and What To Look For?

What is a facial scrub and why should I use it?

A facial scrub also known as an exfoliator tends to be a thicker and more concentrated formula used to cleanse the skin. They contain micro particles to mechanically scrub the skin and help loosen and remove the top layer of dead skin cells. They should leave your skin noticeably smoother just after one application. Like all exfoliation, it is a nice treatment for both acne and wrinkles because it encourages the surfacing of newer, younger skin cells. This can also make your wrinkle cream, facial, or acne treatment more effective because it allows it to penetrate into the deeper layers of the skin instead of being wasted on the dead skin cells sitting on top that often block absorption.

Unlike fruit acid peels that work chemically to loosen dead skin cells, facial scrubs uses gentle abrasion to correct skin issues or give the skin a polished appearance. The results you’ll get depend largely on the pressure you use, the ingredients in your scrub, and how often you use it.

Can I use a facial scrub if I have acne prone skin?

There is so much information out there that says “yes”, then there are others that say “no”. I personally believe that YES you are able to use facial scrubs as that is what has allowed me and the many other people I have helped achieve healthy new skin. The trick is to make sure that you don’t overuse them and that you are gentle with your application. You want to encourage the stimulation of new skin cells and the loosening of the old without actually clawing your skin off. Being rough will only cause more damage and sensitivity.

Facial scrubs are especially good for acne prone skin because they help remove dead skin, dirt, and other debris that often clog pores and cause pimples.

What should I look for in a facial scrub?

Here are the 3 key things that can make all the difference to your skin care regime:

  1. The particles contained in the scrub should not be too large. If the granules are too large you risk irritating and scratching your skin. You want something that is large enough to loosen the surface layer of the skin without leaving red marks behind but small enough to ensure thorough coverage. I strongly recommend a scrub that contains micro granules as well as fine particles like clay
  2. Your scrub formula should be soap free. Soap can be very irritating to the skin as it strips your skin of its natural oils leaving it dry and sensitive
  3. Select a product that contains a high concentrate of plant extracts, oils and essential oils to promote hydration, skin repair, regeneration and healing. Just like us, your skin cells need a variety of vitamins and antioxidants to grow healthy and strong, and the highest quality comes from nature itself.

How often should I use a facial scrub?

There is no one rule for how often to exfoliate however, I highly recommend no more than twice a week. You need to give your skin time to regenerate and repair, but if you are scrubbing it on a daily basis you may be aggravating your skin condition rather than treating it. Leave your face cleanser to do the daily work and your facial scrub to do the serious work once a week.

It’s also important to remember that when scrubbing, it is more effective to use less pressure for a longer period of time, than it is to scrub vigorously and quickly.

When you combine the use of face masks, fruit acid peels and steaming treatments in your skin care regime, you will find that you won’t need to perform a facial scrub anymore than once a week.

How fast does it work?

As I have mentioned before, using natural skin care ingredients are extremely effective but they do work from the deeper layers of the skin, therefore you must be patient and manage your expectations. The quality of your facial scrub plays a massive role too in the results you can expect to see. If it is filled with synthetic ingredients that act as fillers then that means there is less room for the good stuff and you aren’t getting as much out of your facial scrub as you should.

You will start to see minor improvements along the way, but it may take a few months of frequent use to see awesome results and with dedication; such a skin regimen can really improve skin problems such as acne, scarring, and wrinkles. You can get amazing skin by incorporating a good facial scrub into your routine.

Appreciating a Facial Scrub

Nowadays, more people are taking a keener interest in their facial appearance, with more indulging in a regular facial scrub. Women are not the only ones concerned about their looks; it is also the men, who are the meta-males of today, who care about their looks.

Daily Routine

It is highly recommended by facial experts and dermatologists to care for the skin regularly, as the face has an exposure to the multiple pollutants in the environment every minute. A simple face wash is insufficient, no matter how many times you splash water over the face. The pollutants may have logged into the pores and creases of the skin.

A facial scrub is more effective in getting rid of these unwanted intruders, as well as removing the dead cells of the skin regularly, to leave the face looking fresh and supple.

Twice a week scrub routine is the minimum. However, a daily skincare routine that includes a facial scrub works best to ensure a healthy skin.

Life cycle

It is important to understand the life cycle of the skin and its cells. Skin cells live only for about 4-5 weeks before they die off. Then, new ones come on and the cycle is repeated. When the new cells come on, the skin looks fresh and soft.

Peel off the dead cells in the skin’s cell life cycle, so that new cells can develop. This is nature’s constant but gradual process, which requires some personal assistance such as a facial scrub. Without a proper facial scrub, the skin starts to take on a dull look, with unevenness in texture and color, due to non-removal of the layer of dead cells.

If you do not remove the old cells from the surface of the skin, the new cells cannot surface to absorb the atmospheric oxygen and vitamin D, for keeping the face soft and healthy.

Hence, a facial scrub is crucial in ensuring that the natural skin cell cycle is most effective for the benefit of the face.

Scrub Procedure

The best time to use a facial scrub is at night before bedtime. A night facial scrub on the face and neck areas will take off the layer of dirt and pollutants, which have accumulated throughout the day.

Squeeze some facial scrub foam, gel or cream onto the palm of the hand. Massage it onto the face and neck working up from the forehead center to the temple areas, before moving on to the chin and ear lobes. Wash the facial scrub off using warm water, before applying some night cream to nourish the cleansed areas.

Natural Honey Facial Scrub

Honey has some great natural healing properties, it has been used for centuries all over the world. It contains glucose oxidase that produces hydrogen peroxid when you combined with water. Another added benefit is that honey contains antioxidants that functions an antibacterial agents. Honey can also moisture the skin.

Honey Facial Recipes

Yogurt and Honey Facial Scrub


one drop of lavender essential oil
one teaspoon honey
one teaspoon finely ground almonds
two teaspoons finely ground oats
one tablespoon plain low fat yogurt

Next you are going to mix all the ingredients, dampen your skin using warm water and then massage the scrub on your damp skin.

There are other natural recipes for honey like Lavender facial Masks made with raw honey and 3 drops of lavender essential oil.

Medical studies have shown many added benefits of honey for skin care and anti aging properties that rejuvenate the skin making it look smooth and younger.

There is Active Manuka Honey from New Zeland that has very powerful anti aging and skin care properties that are incredible. A few skin care creams on the market use active manuka honey to rejuvenate the skin and reduce wrinkles caused by age.

The best skin care anti aging creams are made with natural ingredients, manuka honey is one of the most powerful ingredients that a skin care cream can contain, it moistures your skin, has potent anti oxidants and revitalize your skin naturally.

If you want to look years younger active manuka honey is one of the best option that you should look for in a cream.

An Effective Homemade Facial Scrub for Acne to Try

One of the ways to treat acne is through a homemade facial scrub for acne. Acne is a skin condition that has been present for decades as it is a common skin disease. Teenagers and those who are in their 20s usually suffer from this according to studies made. There are medications for this but they can be costly. The good news is it can be treated with a homemade facial scrub for acne. This can be made at home utilizing ingredients that can be found in the kitchen.

Consult a Doctor

To begin, it is important to always consult a dermatologist before applying a homemade facial scrub for acne. One may have sensitive skin and putting anything on it may cause skin irritation. Because the ingredients used in the homemade facial scrub for acne is all-natural, this can be a safe remedy. However, it is still best to seek advice from a doctor.

Making the Homemade Facial Scrub for Acne

The first step to make the homemade facial scrub for acne is to get one egg and separate its yolk in a bowl. One teaspoon of virgin olive oil, two tablespoons of oatmeal and one tablespoon of sea salt should be added into the bowl with the yolk. To create a smooth paste, add water in the mixture. Apply the paste on the face and neck and scrub the face in a slow and circular movement for three minutes. Wash away the scrub with warm water and pat dry immediately.

The ingredients in this homemade facial scrub for acne are very powerful. Both the egg and the virgin olive oil nourish the skin. The oatmeal has anti-inflammatory properties that soothe the skin and kill bacteria causing acne. Exfoliating the skin is the sea salt in the mixture. The salt has sulfur which makes the skin breathe properly and sodium and potassium that eliminate waste cells and absorbs nutrients.

Ingredients that Could Substitute Ingredients that are Unavailable

If olive oil is not present, one can use sweet almond oil or coconut oil instead. Honey and brown sugar mixed together can also make a fine homemade facial scrub for acne. Honey has antibacterial and anti-inflammation properties that heal broken skin and other irritations and help achieve smooth skin.

Oatmeal can also be used as a moisturizing homemade facial scrub for acne. It can be combined with a tiny amount of water and olive oil for it to be more effective. Another natural ingredient is tea tree oil. This comes from Australia and was known as melaleuca alternifolia. It helps treat skin conditions which include acne and cleanses the skin to make it healthier. This can be bought in the local health food store or in a pharmacy.

It is easy to formulate a homemade scrub that can be applied on the skin to make it healthy and clean. There are expensive over-the-counter medicines to treat acne but they can produce side effects. A homemade facial scrub for acne is more advantageous as it is made of natural ingredients which can safely treat acne.